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1:29

Breathe Well #breathe #breath #v02max #diaphragmbreathing | Healthy Wild Free

已浏览 684 次7 个月之前

FacebookHealthy Wild Free

1:02

The Diaphragm #breathing #exercise #workout #anatomy #foryouシ #fypシ | Institute of Human Anatomy

已浏览 7.3万次2 个月之前

FacebookInstitute of Human Anatomy

0:09

Breath Work 💨🥷🏼 Diaphragm breathing is one of my favorite forms of meditation. If you’re interested in learning more about the breathing techniques I practice, check out my Follow Along or Go With The FLO program. 🔗 in bio. MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #breathe | Jiu Jitsu FLO

已浏览 840 次4 个月之前

FacebookJiu Jitsu FLO

0:19

Part 1: DIAPHRAGM BREATHING After a c-section or vaginal delivery, your focus should not only be on resting your body, but also rebuilding your core and pelvic floor muscles for the first 12 weeks. No, I’m not saying start working out right away, but you can start belly breathing. The “core” includes your abdominal wall, pelvic floor, and lower back muscles as well as your diaphragm to give you core support from all sides. Listen to your body. Some mamas can start within a week of delivering and

已浏览 1593 次3 个月之前

FacebookLeslieAnn Fit

0:06

DIAPHRAGM BREATHING🫁 I’ve talked a lot about why doing 360 breathing/diaphragm breathing is so important for your pelvic floor. But here are some other things I’ve noticed when I started incorporating it into my weekly routine. 1. Manage my anxiety- I have found that the quickest way I can calm my body down, taking it from a sympathetic (fight/flight) to a parasympathetic (rest/digest) state, is through slow, deep diaphragm breathing. It has honestly been one of the best tools for this specific

6 个月之前

FacebookDr. Kylie PT, DPT I Pregnancy, Postpartum, Pe…

0:35

Do you know how to do diaphragmatic breathing properly?!🤷‍♀️It’s one of the best exercises for your belly, pelvic floor, and body!🙌It’s even more critical during pregnancy and during labor/delivery to help breathe your baby out! I’m 27 weeks pregnant and do it EVERYDAY for me and the baby!🤰🏼 What is the diaphragm? It’s dome-shaped muscle at the base of the lungs. It plays a vital role in breathing even if you aren’t always aware of it. As you inhale, your diaphragm contracts or tighten causi

已浏览 4万次2022年9月12日

FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT

29 October 2024

How to Increase Your Lung Capacity for Singing

已浏览 18.1万次4 个月之前

wikiHowAmy Chapman, MA

7:10

How to do Abdominal breathing or Yogic breathing

已浏览 285 次1 个月前

YouTubeSanatana Yoga Academy

8:09

How to practice Abdominal/Diaphragmatic Breathing

已浏览 92 次1 年前

YouTubeVitality Vibe

1:30

In this video, I explain how and why to use diaphragmatic breathing to reduce headaches, stress and tension. It can also help with TMJ disorder symptoms, neck pain symptoms or any type of nagging tension. Diaphragmatic breathing can also help energize you to reduce brain fog or fatigue. It just gets your body working better! #diaphragmbreathing #headacherelief #brainfog #functionalmedicine | Dr. Joe Damiani | Facebook

已浏览 5558 次2023年5月3日

FacebookDr. Joe Damiani

12:22

Exercises To Release Diaphragm (Diaphragm Important!)

已浏览 1.9万次2021年10月24日

YouTubeLiebscher & Bracht – The Pain Specialists

5:41

Breathing and Exchange of Gases

已浏览 20 次2 个月之前

YouTubeScience Animations

1:37

Diaphragm BREATHING TIPS for Better Health @prochiropractic

已浏览 1 次7 个月之前

YouTubePro Chiropractic

2:09

Diaphragm Breathing Exercises for Saxophone - the proper way

2016年4月14日

tamingthesaxophone.com

19:38

Diaphragmatic Breathing - 20 minute Guided Mindfulness Meditation

已浏览 6093 次2023年6月20日

YouTubeMindfulness | Shamash Alidina

7:36

Diaphragmatic Breathing Exercises for Singing | Improvising in R&B Vocals | Gabrielle Goodman

已浏览 1万次2022年9月9日

YouTubeBerklee Online

0:50

We’re gonna talk Diaphragm again today because it’s very, very important you understand the importance of this little bad boy. ⁣ ⁣ If it isn’t working well, we could be in a whole heap of trouble. ⁣ ⁣ So we want to be expanding out the diaphragm, but instead a lot of people are using their chest to breathe. ⁣ ⁣ And when we’re doing that, what we find then is the ribs can compress down. ⁣ ⁣ When that happens, the chest gets tighter. ⁣ ⁣ When that happens, we’re causing issues all around the top o

已浏览 106 次5 个月之前

FacebookCricket Strength

10:20

The Perfect Tongue Posture for Healthy Diaphragmatic Breathing - Dr Alan Mandell, DC

已浏览 9.5万次2017年12月10日

YouTubemotivationaldoc

20:19

Diaphragmatic Breathing - A Quick Overview!

已浏览 906 次2021年7月21日

YouTubeDr. Jennifer Sweeton

0:58

How to properly breathe using your diaphragm. The benefits of diaphragmatic breathing

已浏览 19.4万次2023年2月6日

YouTubeHimalayan Institute

0:16

Diaphragmatic vs. chest breathing pattern

已浏览 3.4万次2016年5月19日

YouTube[P]rehab

10:26

Farinelli Breathing Exercise for Singers | 20 Second | Breath Management

已浏览 3.5万次10 个月之前

YouTubeDots Singing

12:48

Practicing Trumpet - The Diaphragm/Breathing

已浏览 1.7万次2013年12月30日

YouTubegotthesesongs

0:53

LYMPHEDEMA AWARENESS MONTH - DAY 3

已浏览 307 次8 个月之前

YouTubeLymph Smart

8:22

How to Breathe in Pilates? (Diaphragmatic Breathing vs. Lateral Breathing)

已浏览 4280 次2023年7月23日

YouTubeOnline Pilates Classes by Lesley Logan

2:34

How to Improve Tone of Voice

已浏览 14.8万次2011年6月14日

YouTubeDileesa Archer

1:45

Health & Fitness : Diaphragmatic Breathing Exercises

已浏览 3.1万次2009年3月2日

YouTubeehowhealth

5:40

Best Psoas & Diaphragm Exercise for Improved Breathing

已浏览 12.3万次2021年10月5日

YouTubeTune Up Fitness

3:48

Audio: Learn Deep Breathing & Diaphragmatic Breathing

已浏览 463 次2020年4月22日

YouTubeAaron Weiner, PhD, ABPP

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