Spinal Twist Yoga - 搜索视频

Spinal Twist Yoga 的热门建议

Supta
Yoga

Yoga
Sit

Ardha

Yoga Twist
D

Wii Fit
Yoga Spinal Twist

Spinal Twist
Exercise

Partner
Yoga Twists

Yoga Twist
Floor

Gentle
Twist Yoga

Supine Spinal Twist
Pose

Simple
Yoga Twists

Spinal Twist
On Side

Spinal Twist
Stretch

Half Spinal Twist Yoga
Pose

Seated
Spinal Twist

为你精选

正在关注

我的播放列表

时长
全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
日期
全部过去 24 小时过去一周过去一个月去年
清晰度
全部低于 360p 360p 或更高 480p 或更高 720p 或更高 1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部免费付费
重置

安全搜索:
中等
严格中等（默认）关闭

筛选器

最匹配的结果

Half Spinal Twist - Yoga 15

2019年12月11日

yoga15.com

1:50

Reset your stress resilience with... - Sara Gottfried, MD

已浏览 8791 次2015年8月19日

FacebookSara Gottfried, MD

1:07

Standing Spinal Twist (Katichakrasana)

已浏览 46.2万次2017年6月21日

artofliving.org

0:44

Sacred Spinal Twist Yoga

3 个月之前

Microsoft News

7:08

Right way to practice Markatasana {Spinal Twist Yoga Pose}

已浏览 15.1万次2019年9月9日

FacebookSwami Ramdev

0:24

Unique spinal twist flow!

已浏览 18.1万次3 个月之前

FacebookJenni Rawlings Yoga

0:34

Find inner balance and release tension with the Spinal Twist Yoga Pose. 🧘‍♀️✨Stretch, twist, and rejuvenate your body and mind. #yogalife #spinaltwist #yogapose #mindfulness #selfcare #yogainspiration #yogalife #yogapractice #yogalove #yogapose #yogagirl #yogaeverywhere #yogaeveryday #yogachallenge #poser #yogaposes #yogadaily #yogalifestyle #yogaforlife #yogaphotography #yogamotivation | Pro Fitness

已浏览 5039 次2023年9月18日

FacebookPro Fitness

0:39

➡️ MERU VAKRASANA (YOGA POSE 4)➡️ SPINAL TWIST YOGA POSE➡️ BEGINNERS 2 ROUNDS, HOLD FOR 15 SECONDSFor more Follow 👉 @nehafunandfitness #yogapose #poseoftheday #yogabalance #yogabeginner #onlineyoga #yogasana #meru #yoga #yogaeverydamnday #yogalife #yogapractice #yogagirl #yogadaily #yogafitness #yogaforall #yogajournal #yogachallenges #yogalifestyles #yogahome #yogaroutine #yogapratice #yogaeverday | Neha Fun and Fitness

已浏览 27 次2022年4月11日

FacebookNeha Fun and Fitness

0:25

Relaxing Spinal Twist Yoga Poses | Urmi Pandya.🕉️ Join Online YOG Class with URMI PANDYA Details & Registration:- Online yog class- 📧 [email protected] #yogaurmi #urmiyogaacademy #yogawithurmipandya #internationalyogateacher #yoga Keep Doing Yog🧘‍♀️ Stay happy & Healthy 🧘‍♀️ | Yoga with Urmi Pandya

已浏览 8866 次2023年3月17日

FacebookYoga with Urmi Pandya

0:16

Twist exercises play a significant role in maintaining spinal health for several reasons: 1. Spinal Mobility: Twisting movements help maintain and improve the spine’s flexibility, enhancing its range of motion. This can reduce stiffness and increase overall mobility. 2. Strengthens Core Muscles: Twists engage the core muscles, including the obliques, abdominals, and back muscles, contributing to better stability and support for the spine. 3. Aids in Spinal Decompression: Gentle twisting movement

已浏览 1.6万次10 个月之前

FacebookAbi Mills Yoga

4:54

Try these morning moves to alleviate aches and pains

8 个月之前

TODAY.comSarah Jacoby

0:28

Ardha Matsyendrasana, or the half spinal twist, has many benefits: - Improves spinal flexibility - Tones abdominal muscles - Stimulates digestion - Enhances liver and kidney function - Relieves back pain - Promotes detoxification by stimulating internal organs - Improves posture | Iris Yoga

已浏览 3.5万次2 个月之前

FacebookIris Yoga

Seated Twist - Yoga 15

2019年6月2日

yoga15.com

Lying-down Body Twist (Natrajasana)

2014年6月29日

artofliving.org

3:42

Spine yoga twisting poses #yoga... - Jeevan YOGA Studio

已浏览 5208 次2023年8月7日

FacebookJeevan YOGA Studio

4:10

Spine twisting yoga poses - Jeevan YOGA Studio

已浏览 4432 次2023年6月23日

FacebookJeevan YOGA Studio

2:18

How to do spine twisting yoga poses - Jeevan YOGA Studio

已浏览 2495 次2023年11月4日

FacebookJeevan YOGA Studio

5:48

How to do spine twisting yoga poses - Jeevan YOGA Studio

已浏览 2928 次2023年8月18日

FacebookJeevan YOGA Studio

0:15

Spinal twist in kundalini yoga for the beginners. ---------- #yogagirl #tarakayoga

已浏览 281 次2023年1月27日

TikToktaraka182

0:10

Chair spinal twist yoga 🧘🧘🧘☺️☺️

已浏览 17 次2 周前

YouTubeFitness magic

0:42

Spinal Twist Yoga Pose

已浏览 969 次2009年6月10日

YouTubeMassageNerd

0:06

मर्कटासन। Lying spinal twist pose। Yoga for #backpain #digestion #diabetes #yoga #motivation #health

已浏览 715 次2 个月之前

YouTubeYoga with Neeresh

5:28

Spinal Twist - Yoga Variations for Beginners and Advanced

已浏览 132 次2010年1月13日

DailymotionYoga Vidya

3:39

मर्कटासन (Markatasana) पुरानी से पुरानी कमर दर्द के लिये असरदार योगाभ्यास | Swami Ramdev

已浏览 4.2万次2019年9月24日

YouTubeSwami Ramdev

0:11

Twisting Yoga Pose| Therapeutic Yoga| #peacefulyoga_jaipur #twistingyoga #ytstudio #twisting

已浏览 575 次1 个月前

YouTubepeacefulyogajaipur

0:17

Prevartpasv konashan| Twisting Yoga Pose #peacefulyoga_jaipur #twisting #twist #ytstudio #yoga

已浏览 7077 次1 个月前

YouTubepeacefulyogajaipur

0:27

Supine Spinal Twist Yoga Pose as Perfect Morning Exercise Start your day with a gentle spine twist this supine pose releases tension in your back improves digestion and boosts circulation it's like a morning hug for your spine leaving you feeling refreshed and ready to take on the day lie back, relax, and twist your way to a happier you #supinespinaltwist #morningyoga #spinehealth #backtensionrelief #improveddigestion #boostcirculation #yogaforwellness #gentleyoga #morningroutine #feelrefreshed

已浏览 248 次3 个月之前

TikTokfitnesselitetribe

1:33

Gentle Seated Spinal Twist: Yoga Tutorial for Beginners

已浏览 167 次10 个月之前

YouTubeYoga With LiveSprightly 🧘‍♀️

1:09

All Variations of Supine Twist : Let's Make Yoga Empowering

已浏览 377 次2023年10月5日

YouTubeboop bod

5:10

Gatyatmak Meru Vakrasana ( Dynamic Spinal Twist Pose ) Practcie - 2, Pawanmuktasana Series -3

已浏览 173 次1 个月前

YouTubeSeema G Yoga -English

观看更多视频

报告不当内容

请选择下列任一选项。

无关

低俗内容

成人

儿童性侵犯

你可能还想要搜索

Wii Fit Yoga Spinal Twist
Spinal Twist Yoga Pose
Half Spinal Twist Yoga Pose
Seated Spinal Twist Yoga