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Posa del cancello (parighasana) - Yoga pone 2024

Posa del cancello (parighasana) - Yoga pone 2024

2022年11月10日

healthgeeknation.com

Strek je zijlichaam in poorthouding (parighasana) - Yogareeksen 2024

Strek je zijlichaam in poorthouding (parighasana) - Yogareeksen 2024

2022年10月4日

healthgeeknation.com

Guide to the Parighasana Pose Benefits | Siddhi Yoga

Guide to the Parighasana Pose Benefits | Siddhi Yoga

2021年12月4日

Sweet Sugarcane pose | Ekhart Yoga

Sweet Sugarcane pose | Ekhart Yoga

2020年1月8日

Yoganatomie - #Parighasana The Gate Pose (Variation) —>...

Yoganatomie - #Parighasana The Gate Pose (Variation) —>...

已浏览 7132 次2017年10月20日

FacebookYoganatomie

Gate pose#parighasana#yogawithaswini

Gate pose#parighasana#yogawithaswini

Gate pose, aka Parighasana, is a grounded yoga pose that stretches the side of your body, including the intercostal muscles between your ribs and your inner thighs and hamstrings. • To get the most from this pose and prevent strain, keep the following in mind: • Keep your extended foot straight and flat on the floor • Align your hips with your knees • Open your chest and keep your torso in line with your thigh - don't allow your shoulders or chest to drop forward #yogaposes | YOGABODY

Gate pose, aka Parighasana, is a grounded yoga pose that stretches the side of your body, including the intercostal muscles between your ribs and your inner thighs and hamstrings. • To get the most from this pose and prevent strain, keep the following in mind: • Keep your extended foot straight and flat on the floor • Align your hips with your knees • Open your chest and keep your torso in line with your thigh - don't allow your shoulders or chest to drop forward #yogaposes | YOGABODY

已浏览 2400 次2023年9月27日

FacebookYOGABODY

Let’s learn Parivrutta Parighasana aka Revolved Gate Pose🫶🏻🙏🏻🌿

已浏览 5.1万次3 个月之前

Facebookyogarimaa

Benefits of #parighasana or gate pose :Stretches the muscles of your back and aligns your pelvis.

已浏览 439 次2 周前

YouTubeyoga with sanjay jobner

Embarking on your yoga journey? Revolved Side Angle Pose, or Parivrtta Parsvakonasana, awaits! This empowering pose offers a unique twist—literally—making it a fantastic addition for beginners: 🌀🧘‍♀️1️⃣ Boost spine flexibility with the gentle twist.2️⃣ Strengthen legs and core muscles.3️⃣ Improve balance and focus.Join us at Yo Yoga, where we’ll guide you through the foundational steps of Revolved Side Angle Pose. Let’s make each pose a step towards a more mindful you. 🌟#yoyoga #yoyogacommuni

已浏览 64 次11 个月之前

FacebookYo Yoga

Parighasana is a grounded yoga pose that stretches your side body, including the difficult-to-reach intercostal muscles We conduct Yoga Classes, Yoga Instructor Courses, Yoga Workshops and Yoga Retreats. We are a team of experienced and quality Yoga teachers with many years of experience. In case you want to know more about us or join us please contact on the below details. Mobile: 91 9990444233 Email: [email protected] Website: https://yogateach.co.in/ #yoga #yogalife #yogainspiration #yo

已浏览 159 次2023年5月9日

FacebookHatha Yoga Institute

Carrie Owerko - Now we roll laterally into and out of...

已浏览 688 次2020年8月3日

FacebookCarrie Owerko

Gate Pose! This pose doesn’t just have to be for lateral stretches… Use it to open the hips, work the spine, stretch the shoulders and as a base to fly into an arm balance! The possibilities are endless! 💫 Where do you like to take your Gate Pose? Comment below! ⬇️ #gatepose #yoga #parighasana #stretching #movebetter | Asana.sessions

已浏览 79 次10 个月之前

FacebookAsana.sessions

Yoga Asanas Series - Pawanmuktasana Pose to Massage Intestine and Abdominal Organs

2023年7月26日

Microsoft NewsMask Consultant - Yoga

Here’s a little lower body flow that... - Jenni Rawlings Yoga

已浏览 3.9万次2023年5月10日

FacebookJenni Rawlings Yoga

ACCESS-YOGA - Capsule Yoga sur chaise Parighasana

已浏览 32 次2023年2月27日

YouTubeACCESS-YOGA

Parighasana, Gate pose, Sitting asana, improve your flexibility: Yoga Malayalam

已浏览 792 次7 个月之前

YouTubeYoga Malayalam

How Can I Master Bhekasana (Frog Pose) in Ashtanga Yoga?

已浏览 49 次2023年10月12日

YouTubeQuestion Snap

【ヨガ】かんぬきのポーズ/パリガーサナ【YOGA】Gate pose/Parighasana

已浏览 1344 次2016年6月25日

YouTubeyoga instructor kayo

Parighasana / Seated Gate Pose

YouTubeSri Mega Naturotherapy

How to do Parighasana

已浏览 143 次4 个月之前

YouTubeJen Rene Yoga

Heather Phillips on Instagram: "DAY 1 #shakeyourasanachallenge @butimvmnt @butibutibecky @katie.aka.funkyaphrodite @sinaleikeil being.alove @jesslark1 Friday, September 6th, hosted by @fitnessinthebigworld Parsvottanasa, Gomukhasana, Parighasana good morning all you beautiful souls ❤️ rise and grind and shake that 🍑"

已浏览 2296 次2 个月之前

Instagramfitnessinthebigworld

Gate Pose Flow | Yoga Pose

已浏览 1822 次2020年7月27日

YouTubeRehab My Patient

Decoding MatPat's Iconic Pose: A Closer Look

已浏览 3470万次4 周前

TikTokzeroiscool._

How To Do Gate Pose Yoga | parighasana | Yoga Pose Step By Step Guide | Benefits |

已浏览 876 次10 个月之前

YouTubeFlexifyMe

Parighasana/Gate Pose: 'परिघासन' को करने से सेहत को होते हैं ये 6 फायदे, जानें इसे करने की विधि

2021年5月9日

onlymyhealth.com

Yoga per principianti 3

已浏览 141 次1 个月前

YouTubeScuola Arti Orientali IL SOLE A.S.D.

Parighasana - Gate sequence

已浏览 65 次7 个月之前

YouTubeCeri Yoga Light

Parighasana||Gate Pose||Yoga day 18

已浏览 247 次2023年7月22日

YouTubeKitchen Kantharies

Narender Reddy on Instagram: "Gate pose variations #parighasana #gatepose #gateposeflow #parighasanavariation #partneryoga #yogaflow #yogateachertraining #yogateachertrainingcourse #hathayogaflow #hathayoga #hathayogateacher"

已浏览 5.3万次6 个月之前

Instagramnaren.yoga

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