Speaking with intention can convey empathy and demonstrates to the listener that we care about them, which can help lift ...

Professional life is uncertain; personal life doesn’t need to be. Civility improves the ability to accept change.

No parent wants to make things worse for their child, but when it comes to mental health issues, explaining what's causing a ...

Attending to our biological needs makes us mentally and physically prepared for stress reduction. The stories we tell ...

Here are the top three strategies to strengthen your self-control, according to the study. Situational strategies involve ...

Awareness around our devices and social media usage, paired with boundary-setting practices, can allow us to show up more ...

The most physical of all emotions, anger sends action signals to the muscles and organs of the body. It prepares us to ...

People exhibit a bias of bias, recognizing greater cognitive and social biases in others than in themselves. People with ...

By bringing charges against the father of the Apalachee High School shooter, prosecutors are illustrating how the U.S. can ...

But, finally, opioid overdose deaths have fallen, excellent news indeed! Watch out for cocaine and methamphetamine trends.

We may struggle with imposter syndrome when we don't have the talents that seem to be most valued by others, but our ...

AI's Chain-of-Thought method boosts logic-driven tasks but limits creativity. Can LLMs unlock true innovation by embracing ...