Discovering "there's a word for it" reaffirms that we are not alone in our emotions and makes it easier to form meaningful ...

Athletes don’t have to be defined by major losses in sports. Learn how top athletes process and recover, stay motivated, and ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

Don't fall into the trap of making Valentine's Day stressful. Relax. Take time to connect with how you're feeling and slow ...

Sometimes the small tragedies, like losing a beloved pet, can help us understand the larger tragedies happening all around us ...

Needless to say, no man wants to make love to a skeleton. And that first hospitalization marked the onset of a ...

It's hard for kids to wait to get something they really want. Here's how parents can use cross-cultural research to help them ...

Loneliness: Independence is valuable, but it’s possible to take it too far. If you isolate yourself too much, you might find ...

While psychedelics can lead to powerful experiences and new insights, they don’t directly "fix" us or create lasting change ...

A new study on adolescent phone use found that kids spend 1.5-2 hours per day on their phones at school. The most used apps ...

Parental estrangement among autistic adults may signify a desire for safety and respect rather than simply severing ties. An ...

Date nights with novelty, nostalgia, or connection can boost relationship satisfaction, intimacy, and communication. Research ...