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Psychology Today
12 小时
Resilience as the Ability to Bounce Forward
Evolution, childhood environments, and the conditioning process set us up for harmful chronic stress. How do we break away ...
Psychology Today
15 小时
Get Happy and Healthy by Cutting Back on Alcohol
Quitting nightly drinking is tough. But if you want to cut back on alcohol, and get happier and healthier, read on.
Psychology Today
15 小时
When Parents of School Shooters Face Legal Liabilities
By bringing charges against the father of the Apalachee High School shooter, prosecutors are illustrating how the U.S. can ...
Psychology Today
15 小时
Our Parents' Relationship Instability Predicts Our Own
We might think we're different from our parents, but a solid body of evidence suggest we mirror their relationship ...
Psychology Today
15 小时
Finally! Some Good News about U.S. Drug Overdose Deaths
But, finally, opioid overdose deaths have fallen, excellent news indeed! Watch out for cocaine and methamphetamine trends.
Psychology Today
16 小时
Shifting From Mindless Scrolling to Mindful Engagement
Awareness around our devices and social media usage, paired with boundary-setting practices, can allow us to show up more ...
Psychology Today
17 小时
Should You Tell Your Child Their Mental Health Diagnosis?
No parent wants to make things worse for their child, but when it comes to mental health issues, explaining what's causing a ...
Psychology Today
17 小时
The 3 Pillars of Stress Reduction
Attending to our biological needs makes us mentally and physically prepared for stress reduction. Stress is reduced when we ...
Psychology Today
17 小时
Reclaim Your Joy: Why Toxic Relationships Are So Damaging
You’re not crazy; you’re in a toxic relationship. By recognizing the signs, you can start to take the first steps toward ...
Psychology Today
18 小时
“You Are Biased, Not Me”
People exhibit a bias of bias, recognizing greater cognitive and social biases in others than in themselves. People with ...
Psychology Today
18 小时
3 Ways to Become a Master of Self-Control
Here are the top three strategies to strengthen your self-control, according to the study. Situational strategies involve ...
Psychology Today
18 小时
How to Deal with Smear Campaigns After Relationships End
Before your relationship ended, your former whatever criticized and smeared every previous ex-whatever who came before you.
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