Eating too many nuts or avocados for weight loss? Is it working? Here’s why it’s probably making you put on weight instead of ...

Cholesterol levels are related to heart health, but how much do we really know about its impact on our overall health? Dive ...

Do you want to strengthen your legs, glutes, and core without stressing your joints? Try doing wall squats to improve your ...

Do you feel constipated frequently? If so, these 10 healthy vegetables for constipation can help regulate bowel movements and ...

Yoga inversion may increase your flexibility, and improve mood. Not all the asanas are complicated. Here are some poses for ...

Are you looking for effective ways to get a radiant glow? Try out these homemade night cream recipes that will give you a natural glow.

Matcha tea is high in antioxidants, making it a healthy beverage. But can you have matcha tea during pregnancy? Here are its ...

Using prebiotics for skin care can be the secret to a glowing, acne-free and younger-looking appearance. Here’s how to use them.

Korean teas can work wonders when it comes to better health and well being. Check out some of the best teas for immunity.

Are you trying to lose those extra kilos? If so, your weight loss plan is incomplete without these 10 calorie burning ...

Have you tried using amla for skin? Include it in your skincare routine, as it is beneficial for your skin. Use it as a face mask or toner to get glowing skin.

A cancer vaccine will be available to women within a few months in India, Union Minister of State for Health, Family Welfare ...