Stronger arms after 40? A celebrity trainer explains how to do it right—no ego lifting, just smarter full-body training.

Want to burn more fat after 50? These 5 strength exercises build muscle, boost metabolism, and fight age-related weight gain.

Cheesecake lovers get ready! July 30 is National Cheesecake Day, and of course, The Cheesecake Factory is celebrating hard.

Sam’s Club just brought back one of its most requested seasonal items: The Member’s Mark 12″ Artisan Margherita Pizza, which ...

Trader Joe’s new Ranch Cottage Cheese Dip has just 25 calories per serving—and fans say it’s flying off shelves.

Below, Kai and Luke outline seven strength moves that prove your body is young and capable. Each exercise addresses a pillar ...

Crush, one of the most popular soda brands from the 1980s, is tapping into this trend big time with their most recent product ...

As previously mentioned, Olive Garden recently added the first new noodle in seven years. Bucatini pasta, a thick spaghetti ...

Fans of spicy food will be thrilled to hear Panda Express is bringing back a fan-favorite chicken item: Hot Orange Chicken ...

Walking remains one of the most underrated fat-burning tools available, especially for individuals over 50. It improves ...

Walnuts are another food that Denise tries to incorporate into her diet daily. “Rich in omega-3 fatty acids, walnuts are part ...

A bodybuilding nutritionist shares 5 core moves to build a lean, defined waistline—plus a smarter way to train for results.