How to train for a hilly race and to run comfortably over undulating terrain. These exercises and top tips will keep you ...

Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...

Triathlon is more than just three sports strung together, it’s a demanding test of endurance, a strategic blend of disciplines, and for many, a transformative lifestyle. At its core, triathlon ...

Win entry to the Aberfeldy Multisport Festival, taking place by Loch Tay this August and choose from a selection of distances ...

The best triathlon training apps are a guide and digital coach to accompany your tri training. A good training app for triathlon will efficiently log your data and offer performance analyses and ...

So you’ve decided to run your first ultramarathon. Sounds scary when you say it out loud, doesn’t it? You are entering a new world of endurance running. Forget about pace, time, and negative splits, ...

Knowing how many calories cycling burns enables you to more closely match your energy intake and expenditure to maximise performance and manage weight. Scientists use calories to measure the quantity ...

Known as the ‘Hardest Geezer’, ultra-athlete Russ Cook has announced his next endurance challenge: running the length of New Zealand. Now while this might not be strictly a triathlon story, we applaud ...

Garmin’s swum against the inflationary tide in that Enduro 3 is cheaper – we repeat, cheaper – than its predecessor. Yes, you’d still have to shell out nearly £800, but in the world of the best ...