When you tell non-triathletes that you do triathlons, most of the time they’re impressed. Triathlon is such a foreign activity to those who are outside of the sport, and many people cannot fathom ...

With spring just around the corner you and your bestie (your bike, of course) are starting to fantasize about all the places you’ll go and the memories you’ll make this summer. As the saying goes, a ...

The triathlon season is still a few months away, but Triathlon Ontario has announced which races will have age group qualifying spots for the 2026 world championships. There are a number of events you ...

Many of us rely on our running watches daily, using them as an essential training tool to track pace, distance and heart rate. You may also use it to keep an eye on your health, studying your HRV, ...

In a sport like triathlon, you can drop a lot of money in the name of speed. You might buy a new bike, fast running shoes, the latest wetsuit, or whatever else, and while these items can certainly ...

A winter spent grinding on the indoor trainer will have made you a stronger cyclist. As the body changes and adapts each year, so too should your bike fit. One of the best ways to improve power, ...

There are really only a few things you need to race a triathlon. You need goggles for the swim, a bike and helmet for the ride, and shoes for the run. Of course, these are things you need in order to ...

Everyone knows that sleep is important, and yet so many people don’t get enough of it. Sleep is necessary for anyone, but if you’re training on a daily basis, it’s even more important that you sleep ...

In the perpetual pursuit to make your bike as light as possible, aid stations offer a solution for carrying less fuel on race day. The fewer bottles you can carry on your bike the lighter your set up ...

Water gently lapping over your weightless body as you effortlessly float staring up at a big, blue sky. The cool kiss of the ocean as it suspends you in its embrace. Your body relaxing as you sink ...

The number of Ironman race courses age group athletes can test on their indoor rides has increased with a new partnership. Indoor virtual cycling platform Rouvy has acquired FulGaz. The acquisition ...

RaceRanger will be tested for the first time with age group triathletes on course this weekend in New Zealand. While the draft detection technology is in its third season, it’s the first time it will ...