I also include gear and running accessories, including hydration packs, socks, race belts, and hats.

In a previous episode, Aly was joined by Hype Editor Ashley Tysiac to talk about a pacing tip that changed Ashley's life. Aly ...

Abel Jordán, Jaime Sancho, Ronaldo Olivo, David González y Lerato Pagés destacan en el Campeonato de España sub-23 de Badajoz ...

The shoe has Mizuno’s Enerzy NXT cushioning, which delivers more energy return than Enerzy foam. A Wave plate disperses ...

Marta Mitjans se queda al borde de bajar de la barrera de los dos minutos en los 800m con ocho años y bate dos récords ...

Ana Peleteiro se perderá el Mundial de atletismo de Tokio, el tercero consecutivo, por un embarazo que no buscó y del que se ...

El entrenador personal experto en entrenamiento de fuerza y docente, asegura que se pueden lograr importantes mejoras si se cuenta con la ayuda y conocimientos necesarios.

The 20-year-old Netherlands runner appeared from almost nowhere in the final 100 meters of the men’s Bowerman Mile on ...

Chebet averaged just under 4:30 mile pace to break the world record by two seconds.

Several of our testers ascribed the Clifton 10 as their long run shoe of choice. Its firm cushioning can handle accruing high ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

Runners often get preoccupied with the weekly long training run, and we get it: 15 or 18 or 20 miles on the calendar looms ...