Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats. You can make them overnight in the slow cooker so they’re ready for breakfast ...

Last week, we talked about Dan Buettner's research on the Blue Zones, the five places in the world where people are the ...

If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain ...

This meal, which is packed with vegetables and legumes, is inspired by food from one of the world’s Blue Zones ...

Not only is this soup packed with nutrients and flavour but it is simple to make, using just one pot for the process.

Blue Lock fans are eagerly counting down the days until the release of Chapter 294, set to drop at midnight on Wednesday, ...

The Blue Zones Project in Banning will host its Summit Launch event on Monday, Feb. 24 and Tuesday, Feb. 25 at Jitterz Coffee in Banning. The project’s alcohol and tobacco policy summit will go from 8 ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Blue Star Gold Corp. (TSXV: BAU) (OTCQB: BAUFF) (FSE: 5WP0) ("Blue Star" or the "Company"), a leading explorer in Canada's North, announces the advancement of the Central prospect, a mineralized trend ...

SCOTTSDALE, Ariz. — The City of Scottsdale is pursuing certification as Arizona's first designated "Blue Zone," joining a growing movement that promotes longevity through community-wide wellness ...