Essential health and fitness standards depend on what you need to be capable of doing on a daily basis, but are you prepared for life's emergencies?

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Amazon’s Presidents Day sale features incredible markdowns on all kinds of fitness equipment, like these Asics running shoes ...

Protect your joint health after 50 by avoiding these common exercise mistakes. Learn expert-backed tips to maintain mobility and prevent unnecessary wear and tear.

The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

In Steve Magness’s new book ‘Win the Inside Game,’ you can learn to let go of do-or-die goals to help you reach your ...

GODFREY - Two Municipal Clerk candidates spoke about their platforms and their goals for Godfrey at a recent candidate ...

Brad Roy has always understood the importance of exercise when it comes to health. After 30 years of serving as the executive director of the Logan Health Medical Fitness Center, he has integrated ...

We suggest you start with an AI-powered chatbot. You've definitely heard of ChatGPT, from OpenAI, which took the world by ...

WMUR's Marissa Tansino is leading WMUR's coverage of the 129th running of the Boston Marathon! See her notebook here.

OpenAI is working with TSMC to design its first in-house AI chips, aiming to cut dependency on Nvidia and control computing costs.

Waynesburg attorney Patrick D. Fitch has announced his candidacy for judge of the Court of Common Pleas in Greene County. A longtime resident of Greene County, Fitch is a Waynesburg Central High ...