The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

GODFREY - Two Municipal Clerk candidates spoke about their platforms and their goals for Godfrey at a recent candidate ...

Brad Roy has always understood the importance of exercise when it comes to health. After 30 years of serving as the executive director of the Logan Health Medical Fitness Center, he has integrated ...

We suggest you start with an AI-powered chatbot. You've definitely heard of ChatGPT, from OpenAI, which took the world by ...

WMUR's Marissa Tansino is leading WMUR's coverage of the 129th running of the Boston Marathon! See her notebook here.

OpenAI is working with TSMC to design its first in-house AI chips, aiming to cut dependency on Nvidia and control computing costs.

Waynesburg attorney Patrick D. Fitch has announced his candidacy for judge of the Court of Common Pleas in Greene County. A longtime resident of Greene County, Fitch is a Waynesburg Central High ...

Goblet squats are a powerhouse full-body move, targeting the key muscles that drive running mechanics—quads, glutes, calves, ...

For Valentine’s Day, Princeton athletes detail how they keep their hearts and cardiovascular health in prime condition.

Whether you're trying running for the first time or switching up your workout routine for the new year, you may be wondering whether it's better to run longer or faster. There's nothing quite like ...

The best running shoes for supination to help you ease you through the miles, from the most comfortable shoe designed specifically for women to those suitable for wider-footed runners. Supination ...

Wireless earphones are the best thing to happen to running since rubber soles. Hit the track free of cables with the best wireless earbuds for exercise. I've been a contributing editor for PCMag ...