Why has this not caught on in England?' ...

Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...

WhenInManila.com is a community of writers, photographers, videographers, and storytellers, who share their discoveries and stories about Manila, Philippines, and the world. We are the biggest blog ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

And you can pop down to your home gym a couple times a day, is that better than doing a whole workout all at once? Or if not better, is it just as good? Sometimes it is! Let’s discuss the nuances.

Maris Racal expressed her gratitude to the 75th Berlin International Film Festival, or Berlinale, as her film “Sunshine” will compete in the Germany-based festival under the Generation 14plus ...

WhenInManila.com is a community of writers, photographers, videographers, and storytellers, who share their discoveries and stories about Manila, Philippines, and the world. We are the biggest blog ...

If you don’t have all the equipment, there are a few simple moves you can do to a simple workout. If you don’t have all the equipment, there are a few simple moves you can do to a simple workout.

Filipino actress Maris Racal shared the exciting news about her latest film “Sunshine” making it to the 75th Berlin International Film Festival, also known as Berlinale. Taking to Instagram, the ...

Workout splits could be the key to hitting your fitness goals. As big supporters of smart training, Women's Health know that structuring your exercise is essential to seeing and feeling results ...

James Maris, 19, used the Christmas present from his parents to manufacture parts for a firearm known as an FGC-9. Maris was caught by police after officers acting on intelligence raided the ...