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Reducing salt intake and consuming moderate amounts of protein can help ease the burden on the kidneys, enabling them to filter blood and eliminate toxins more efficiently.

Red foods are the most prominent feature on the Juneteenth menu. Red Juneteenth Foods: Soda, punch, hibiscus tea, red velvet cake, red beans and rice, hot sauce, fruits (strawberry, watermelon) Ask ...

Is MSG truly to blame for post-meal sickness? An Alberta food scientist explains the science behind MSG and its safe use, ...

It's no secret that fast food restaurants don't always have the most balanced menus, but many have taken steps to offer more ...

Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.

CUTTACK: The Orissa High Court on Friday imposed a fine of Rs 25,000 on the additional district magistrate-cum-adjudicating ...

Instead, your money would be better-spent on your weekly shop because, as one nutritionist told GB News, failing to consume sufficient foods with key vitamins and minerals can cause your nails to ...

Foods like beans, pulses, legumes, chicken, fish and more round out this list of the best 20 high-protein foods. Luckily for you, there are endless ways to deliciously enjoy these foods.