If you're doing more exercise in order to reduce your blood pressure, then it is best to do so in moderation. Endurance sports from cycling to walking, jogging or swimming are all good options, and ...

“When it comes to exercising while traveling, your mindset matters,” says Graca. “Try to view staying active and moving your ...

The House of Representatives has exercised for the first time a controversial new power that allows it to evaluate and ...

You cannot change your chronological age, but exercising can help you feel and look younger. Some of the benefits of regular exercise include strengthening muscles and maintaining body weight.

The U.P. is bound for frigid weather and some are still exercising outside to achieve any fitness goals. Anytime Fitness ...

President Trump’s Gaza ploy is really aimed at the Gulf states, Saudi Arabia most directly, to rebuild Gaza and cozy up to ...

Humanoid robots just took yet another step towards being even more human-like. Now they can dance, exercise, and even throw a ...

Imagine that every hour you spend exercising not only improves your physical health, but also could extend your life by three ...

Watching Todd Gladfelter work out on a stationary recumbent bike, it is hard to imagine that three years ago doctors said it was unlikely he would ever walk again. Despite a severe spinal cord injury ...

Mini workouts promise convenience and flexibility, but do they actually deliver results? Here's what you need to know before rethinking your fitness routine.

If voter participation trends from the last decade are any indication, only about half of all registered voters in SC will ...

JPC has shown strong historical returns, but currently faces risks due to its NAV discount evaporating. Click here to find ...