Monosodium glutamate, or MSG — a food additive that is often found in Asian cuisine — has had something of a negative reputation over the last 60 years. Some food experts insist that's unfair.

Monosodium glutamate is a teeny, clear, crystalline substance. It looks a lot like salt at first glance, but when you look closely you’ll see that the granules are longer and more regular in shape.

There are tons of great ways to instantly spice up jarred pasta sauce but there's one simple yet lesser-known addition ...

Is MSG truly to blame for post-meal sickness? An Alberta food scientist explains the science behind MSG and its safe use, ...

Related: Our 16 Best Fish Sauce Recipes “I’m a huge fan of MSG (monosodium glutamate), an ingredient that’s antiquated reputation is rooted in sophomoric xenophobia,” says 2009 F&W Best New Chef Kelly ...

Monosodium glutamate (MSG) is a commonly used flavor enhancer. ... How to Cook With MSG. You can add MSG to your soups, stews, vegetables, and other food recipes as a flavor-enhancing ingredient.

“By the 1940s, MSG brands were commonly available and recipes and cookbooks from the era often featured MSG.”. This popularity inevitably landed the ingredient in the West.

Kombu is a type of giant kelp. It's naturally high in glutamic acid which, when cooked, becomes glutamate. (Getty Images: K3)Soon after, Dr Ikeda developed a seasoning by binding glutamate with ...

Monosodium L-glutamate in soup reduces subsequent energy intake from high-fat savoury food in overweight and obese women. https://pubmed.ncbi.nlm.nih.gov/26455957/ Moneim WMA, et al. (2018).

For years, advertising and media connected the ingredient to “Chinese Restaurant Syndrome.” Here’s what led to the misconception—and how MSG is being reclaimed today. Monosodium glutamate ...