You need to generate power into the ball so bend the knees, arch the back and thrust your head and body forward on contact, keeping your neck muscles tensed. Use your arms for balance as a lot of the ...

Do you want to become a football freestyle expert? Learn the key techniques, from basic ball control to advanced tricks, that will help you stand out.

The best and brightest stars of the NFL (not competing in Super Bowl LIX) head to Camping World Stadium in Orlando beginning Thursday, January 30 for the ...