New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if you’ve ...

The good news is, experts like Dr. Mitchell are also optimistic about vaginal probiotics—future research could help unlock ...

Dr. Daughtry notes the KD18 is one of the best shoes you can try from Nike (which is saying something, given the brand’s ...

Of course, the best conversations aren’t one-sided Q&As. They’re balanced, which means both of you are talking, asking ...

With four Olympic gold medals, seven Grand Slam titles, and over $42 million in prize money under her belt, Venus Williams is one of the most successful athletes in history. But behind closed doors, ...

Sara Coughlin is a writer and editor with ample experience covering health and wellness trends. As SELF's senior commerce writer, she's written about skin care, outdoor recreation, sleep, fitness ...

For those in the former camp, Angelino recommends Iron Bull Strength's Premium Lever Belt. “It has met the International ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

With freezing on the table, you no longer have to chuck a, well, package of chuck if your dinner plans change and you don’t ...

When John,* 43, first heard about Zyn from a friend a couple years ago, it struck him as a “much better alternative to ...

Other major upgrades include a more breathable upper that’s made of a single layer of breathable mesh, a grippier outsole, ...

Easy to assemble and great quality for the price, the AeroPilates Reformer Premier Studio 700 is a solid entry point for ...