A new study found that people with lactose intolerance and food allergies report more severe nightmares. This could indicate ...

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

Sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious than other breads.

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...

Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help ...

Metastatic prostate cancer is a type of cancer that began in the prostate gland and has spread to other areas of the body, ...

Adrenal fatigue is a theory rather than a medical diagnosis. It links symptoms like tiredness and insomnia to overworked adrenal glands. These small organs sit on top of your kidneys and secrete ...

There aren't many studies done on fasting and its benefits or risks. Generally, water fasting is a type of fasting in which you only drink water for a period of time—usually 24 to 72 hours—and ...

Wondering if hot dogs or hamburgers are better for you? Registered dietitians break down the nutrition, health risks, and ...

There were four food recalls for the week of June 30, including Oscar Meyer turkey bacon, blueberries, and Wegmans chocolates ...

MariTide helped participants lose up to 20% of their body weight in a year-long trial. But it could be years before the new ...