Are you worried about having healthy circulation? There are many signs that can indicate a problem and easy ways to improve ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

The Cardio Load and Target Load features are new to Google's ecosystem. These are exclusive to the Pixel Watch 3, so other ...

Maintaining a regular walking routine offers a wealth of health benefits for individuals across all age groups. From young ...

Stress is a part of your everyday life. While a little stress here and there may be manageable, chronic stress can be far ...

Common treatments, such as statins, are effective at lowering LDL cholesterol and have also shown to reduce inflammation, ...

The National Audit Office (NAO) has called for a review of NHS Health Checks, as the current system of checks for over-40s ...

Once a body has been obese for a prolonged period of time, it becomes almost insurmountable to lose the accumulated weight.