A 79-year-old grandmother has become an online fitness inspiration. Super fit Bai Jinqin from Tianjin, China, told local ...

Often papped outside a gym, Janhvi Kapoor is a true fitness enthusiast. From regular yoga sessions to pilates classes with Sara Ali Khan, the Devara actress' rigorous workout routines are the reason ...

Find out which expert-approved toe separators can alleviate foot pain associated with the likes of bunions, hammer toes, ...

Four physically fit CFOs share the benefits they believe their fitness levels and routines bring to their leadership abilities.

Deepika Padukone’s yoga guide shares insights on her pregnancy workout routine, focusing on stamina and holistic wellness. The actor maintained her physical and mental health by practising yoga daily ...

Lululemon is back with a bunch of great items in its 'We Made Too Much' section from $9. Whether you're looking for ...

As affluent buyers continue their flight to the region, new projects are delivering light and airy homes with proximity to ...

If weight loss is on your mind, make sure to workout every day. To get started, follow this seven-day weight loss workout ...

By incorporating these six asanas into your bedtime routine, you can enhance digestion, boost metabolism, and work towards a ...

The Formula for Long-Term Success Ashley Kidd's dedication to her fitness and nutrition routines has helped her sustain a world-class career in wake surfing. By balancing high-intensity workouts like ...

It has been about three years since Expond — short for Experience on Demand — first jumped onto the scene to fill a void left ...

Pregnancy is a time when most expectant mothers are encouraged to slow down and focus on taking care of themselves and their ...