Deepika Padukone and Ranveer Singh welcomed their baby girl on September 8, and the couple has yet to reveal their daughter's ...

Pilates is an awesome full-body workout that builds strength, flexibility, and improves balance and posture. Unlike a gym ...

Sonnalli Seygall redefines maternity fitness by practising Shirshasana during pregnancy inspiring moms-to-be with her yoga ...

In this week’s episode of There’s Nothing to Do in El Paso, Ian Roth and Karla Draksler try out a yoga class at Surya Yoga in ...

PS Council member and group fitness instructor Dianne Bondy reflects on how the benefits of movement go beyond body standards ...

Las Vegas(KLAS)-Yoga 4 A Cause returns to Downtown Summerlin on September 28th. Amelia Bruff the Founder of Yoga 4 A Cause ...

Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

A sound fitness regimen includes cardiovascular exercise along with strength training, flexibility, and balance exercises.

Pinkvilla brings you insight into Anushka Sharma’s diet plan and fitness routine, which will help you maintain a healthy ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

While this has always been central to L.A.’s outdoor lifestyle, it’s a trend that has begun to spread to other cities around ...

Thus, the subject of the article is quite relevant for today’s people as the rhythm of our life now is more intense.