The U.P. is bound for frigid weather and some are still exercising outside to achieve any fitness goals. Anytime Fitness ...

Boeing is still facing a production cap of 38 jets a month, imposed by the Federal Aviation Administration (FAA) last year ...

“When it comes to exercising while traveling, your mindset matters,” says Graca. “Try to view staying active and moving your ...

Humanoid robots just took yet another step towards being even more human-like. Now they can dance, exercise, and even throw a ...

Discover expert tips from Fayetteville Athletic Club’s Betsy Rawlings on exercising during illness and safely returning to ...

Elizabeth Holmes, serving time for fraud, reflects on prison life, motherhood, and personal growth while maintaining her ...

If voter participation trends from the last decade are any indication, only about half of all registered voters in SC will ...

Given a single chance, keyboard warriors will jump at any opportunity to make fun of or shame people who are obese by saying ...

Imagine that every hour you spend exercising not only improves your physical health, but also could extend your life by three ...

Yes, we love cocktails and lazing by the pool as much as the next cruiser. But holidays at sea these days offer opportunities ...

Mini workouts promise convenience and flexibility, but do they actually deliver results? Here's what you need to know before rethinking your fitness routine.

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...