Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explains the truth about a wellness claim from a Netflix series.

Chia seeds and apple cider vinegar offer numerous health benefits when combined. Together, they aid in digestion, regulate ...

Apple cider vinegar (ACV) is the fermented juice of ... such as lowering blood sugar levels, supporting weight loss, and treating infections. However, there isn't sufficient evidence to support ...

Dr Mellor explained weight-loss benefits might not be unique to apple cider vinegar. He said: 'Any vinegar added to a meal slows down how quickly our stomach empties after we eat a meal ...

Two popular health drinks many consume in the morning before breakfast could in time cause major damage to your oral health, ...

Ginger tea improves digestion, reduces inflammation, and boosts metabolism, helping in weight loss. Chia seeds are rich in ...

Rich in anti-glycemic properties, this drink may slow digestion and improve insulin sensitivity, helping ease hyperglycemia ...

Shehnaaz Gill achieved a dramatic weight loss of 55 kilograms through disciplined eating and consistent exercise. Her daily ...

Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular ...