People mainly think of hypnotherapy as an aid in smoking cessation and weight control. But there is so much more to it than ...

Postpartum depression affects many new mothers, increasing suicide risk. New research shows preventive cognitive behavioral ...

Heroes, Warriors, and Martyrs—are biologically imprinted in our DNA, and how science, psychology, and epigenetics reveal the ...

Without realizing it, chances are you automatically know how to time your conversations. A new study shows where this basic ...

What type of mindset motivates couples to cultivate mutual relationship resilience? Apparently, one that allows them to ...

Narcissism often stems from insecure attachment and low empathy. Recognize manipulation, set boundaries, and prioritize ...

Today, in 2025, I remember my four years homeless in Los Angeles, and am thankful for my recovery from schizophrenia.

The mental health treatment landscape is about to be transformed by artificial intelligence (AI-mental health). Whether you are a mental health provider or a person interested in mental health ...

Although serious mental illness has a genetic component, developing these four protective factors can help you take control ...

Read more about evidence based treatments that can help you reduce your alcohol use, particularly if you are finding it ...

What if you could foster empathy during a simple walk into town? We can call it an "Empathy Walk" and I think you should try ...

As we head into the new year, many of us are drawn to the promise of a fresh start. If you’re anything like me, the concept of New Year’s resolutions might stir up mixed feelings—hope ...