After Indian actor Shefali Jariwala's death, dermatologist Dr Sunil Tolat talks at length about glutathione risks and ...

Recent studies by ICMR and NCDC investigated the causes of sudden deaths among young adults in India. Findings show no link ...

Pickleball isn’t just a fun game, it is a great cardio workout. With the right pickleball racket, you can improve your heart health, boost stamina and enjoy a full body-exercise. Here are some of the ...

Olive oil for weight loss: Here’s how it helps It has benefits, and one of them may be weight loss. “It can aid in weight loss primarily through its ability to enhance satiety, support metabolism, and ...

Meditation is often associated with sitting in a peaceful place, closing the eyes and relaxing. Interestingly, meditation can also be done while walking. In fact, this type of mindfulness practice is ...

Looking for an exercise that targets the lower body? You will probably think of lunges, as they are one of the best exercises to improve balance as well as leg strength. This exercise usually involves ...

Fruits like grapes and banana should not be consumed in excess, especially if you have diabetes. Here's a list of high sugar ...

While eating healthy is important if you trying to slim waistline, doing the right workout is also essential. Here are 9 ...

9 delicious gram flour recipes for weight loss Here are some easy, healthy, and weight-loss-friendly besan or gram flour recipes that you can try. 1. Gram flour pancake or besan chilla Ingredients: 1 ...

A moisturiser helps to give you a hydrated and nourished look. Here are our top 8 picks of the best moisturisers for dry skin ...

Wine is a popular alcoholic beverage made from grapes. It has calories, which varies depending on the type. So does wine make ...

A gynaecologist explains the benefits of yoga for menstrual health, best yoga poses to regulate periods, and the importance ...