But there are three key pieces of kit we wouldn't recommend scrimping on: a good pair of running shoes, padded running socks and a comfortable and well-fitting sports bra. The latter is vital if ...
A worn-out sports bra can impact performance. Here’s how to know when it’s time to ditch yours. New perk: Easily find new routes and hidden gems, upcoming running events, and more near you.
The more useless your sports bra becomes, the more comfy it gets – which is why you keep clinging onto it way after it’s stopped supporting you. If you’re anything like me, you’ll own ...
The best sports bras should be simple yet supportive and well-constructed so that they don’t lose too much stretch over time. There are tons of options out there, some of which are good for ...
"Our findings suggest sports bra underbands can impair breathing mechanics during exercise and influence whole-body metabolic rate," they warn. This means a run requires more effort than it would ...
The best sports bras for large breasts offer a combination of support, comfort, and durability. Esmé Epstein is a fitness and health enthusiast from New York City, who tackles health, commerce ...
Wearing a sports bra that fits well and is supportive sounds simple enough – but it's still a major issue for many women. And wearing the wrong bra is more than just uncomfortable — it can do ...
If sports bra struggles are putting you off running, dancing or gymming, you’re not alone. Strong Women explores how women have been put off sports for too long and what’s being done to level ...
Adidas sports bra adverts that featured photographs of bare breasts have been banned for showing explicit nudity. Images of the breasts of dozens of women of various skin colours, shapes and sizes ...