If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

Members of government and member's of Donald Trump's family are sitting with the president as he becomes first president to ...

House sitting in homes that come with animals can be an amazing alternative way of exploring. Here are tips on how to do so.

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.