It involves sending mild electric pulses to the left vagus nerve, a cranial nerve of the neck. The left and right vagus nerves run from the brainstem to the intestines. They play a critical role as ...
Stimulating your vagus nerve can help you achieve peace, calm and better sleep – and it’s easy to do if you follow these expert-backed tips. You’re now subscribed to all our newsletters.
The vagus nerve is an important part of interoception that can have a profound effect on how we are feeling, even influencing emotions such as anxiety and depression. Although the link between ...