Practicing outside means you need to be ready for the elements. Invest in a good-quality, non-slip yoga mat. This will ...

At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

Numerous studies have documented the benefits of yoga and meditation in the treatment of stress, depression and epilepsy, and the management of chronic pain. Now, John et al. have demonstrated the ...

One of the most powerful elements of sunrise yoga on a volcano is the profound silence and solitude. Being above the clouds ...

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