WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket. However, there are in fact many ...
That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...
Many foods are high in potassium, including fruits like ... but it does have more protein. You will still get some potassium if you prefer Greek yogurt. You may need to incorporate more potassium ...