Do you want to become a football freestyle expert? Learn the key techniques, from basic ball control to advanced tricks, that will help you stand out.

Enjoy and learn basic football skills with a Western Bulldogs roadshow at your next event. A roadshow consists of a Western Bulldogs staff member visiting your club or event and setting up an ...

You need to generate power into the ball so bend the knees, arch the back and thrust your head and body forward on contact, keeping your neck muscles tensed. Use your arms for balance as a lot of the ...

The basics are the same as the low drive with the instep, but you will increase the power by bringing the kicking leg through quickly and increasing your follow through. Try and keep your shots low ...

As such, the festivities consist of various skills challenges and culminate with a 7-on-7 flag football game. Pro Bowl events will take place from Thursday, Jan. 30, through Sunday, Feb.